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Chicken and Pasta in Cajun Cream


Title: Chicken and Pasta in Cajun Cream
Categories: None
Yield: 1 Servings

1 tb Olive oil or oil; (up to 2)
2 Boneless skinless chicken
-breast halves; cut into
-1/2-inch pieces
1 c Red bell pepper strips;
-(2x1/4x1/4-inch)
1/2 c Chopped green onions
1 pk (1-lb.) Green Giant® Pasta
-Accents® Garlic Seasoning
-Frozen Vegetables with
-Pasta
1/2 c Whipping cream or
-half-and-half
1 ts Cumin
1/4 ts Salt; (up to 1/2)
1/4 ts Ground red pepper; (cayenne)
-(up to 1/2)

----------------------------------GARNISH----------------------------------
Red bell pepper rings
Green onion fans

I found this on the Pillsbury site and it sounds really yummy.

Ready in 25 minutes
Heat oil in large skillet over medium-high heat until hot. Add chicken;
cook and stir 2 to 4 minutes or until no longer pink.

Add bell pepper strips, chopped green onions and frozen vegetables with
pasta. Cook 4 minutes or until pasta is tender, stirring occasionally.

Stir in cream, cumin, salt and ground red pepper. Reduce heat to
medium-low; cover and cook 5 minutes or until vegetables are crisp-tender.

Spoon mixture onto serving platter; garnish with bell pepper rings and
onion fans.

3 (1 1/2-cup) servings

NUTRITION INFORMATION PER SERVING:

SERVING SIZE: 1 1/2 Cups

Calories 540 Calories from Fat 310

% DAILY VALUE
: Total Fat 34 g 52%
: Saturated 15 g 75%
: Cholesterol 115 mg 38%
: Sodium 930 mg 39%
: Total Carbohydrate 34 g 11%
: Dietary Fiber 5 g 20%
: Sugars 9 g
: Protein 25 g

Vitamin A 100%, Calcium 10%, Vitamin C 100%, Iron 15%.

DIETARY EXCHANGES: 2 Starch, 2 Lean Meat, 1 Vegetable, 5 1/2 Fat
© 1996 The Pillsbury Company

Posted to brand-name-recipes by Lesa on Jan 19,
1998