Title: Chicken and Sausage Gumbo (Crockpot)
Categories: Cajun, Poultry, Stews, Kooknet
Yield: 1 Servings

1/3 c All-purpose flour
1/3 c Cooking oil
3 c Water
12 oz Fully cooked smoked sausage
-links, sliced and
-quartered
2 c Chopped cooked chicken
2 c Sliced okra OR one 10-oz
-package frozen whole okra,
-sliced
1/2 Inch thick
1 c Chopped onion
1/2 c Chopped green pepper
1/2 c Chopped celery
4 Cloves garlic, minced
1 ts Salt
1/2 ts Pepper
1/4 ts Ground red pepper
-Hot cooked rice

For roux, in a heavy 2-quart saucepan stir together flour and oil till
smooth. Cook over medium-high heat 5 minutes, stirring constantly. Reduce
heat to medium. Cook and stir constantly about 15 minutes more or till a
dark, reddish brown roux forms. Cool.

In a 3 1/2, 4-, 5-, or 6-quart crockery cooker place water. Stir in roux.
Add sausage, chicken, okra, onion, green pepper, celery, garlic, salt,
pepper, and red pepper. Cover; cook on low-heat setting for 10-12 hours or
on high-heat setting for 4 1/2 to 5 hours. Skim off fat. Serve over rice.
Makes 6 servings.

Posted by Michael Prothro KOOK-NET
: Mike's Resort BBS, Fayetteville,AR,(501)521-8920 Submitted By
COOK4U@VIVANET.COM On THU, 31 AUG 1995 062559 -0400

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini