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Chicken Artichoke Salad
Title: Chicken Artichoke Salad Categories: None Yield: 6 Servings 3 c Cubed cooked chicken 1 cn (14 oz) artichoke hearts; -drained, quartered 2 c Broccoli florets; cooked, -tender crisp 4 Green onions; chopped Salt and fresh ground pepper -to taste ------------------------------YOGURT DRESSING------------------------------ 3/4 c Low-Fat plain yogurt 1 ts Fresh dill; minced 1/2 ts Sugar 1/2 ts Salt 1/2 ts Fresh ground pepper 1 tb Safflower oil 2 tb Lemon juice 1 tb Tarragon or other -herb-flavored vinegar 1/2 c Cucumbers; seeded, chopped 2 Green onions; minced 1. In large bowl, combine chicken, artichokes, broccoli, onions, salt and pepper to taste. Cover and refrigerate. 2. Yogurt Dressing: In bowl, combine yogurt, dill, sugar, salt, pepper, oil, lemon juice, vinegar, cucumber and onions. Blend. Cover and refrigerate. 3. Mix Salad with dressing just before serving. 215 calories per serving Posted to KitMailbox Digest by JeannePie@aol.com on Jul 22, 1997 |