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Chicken Breast with Sage and Nutmeg
Title: Chicken Breast with Sage and Nutmeg Categories: Poultry Yield: 4 Servings 4 (4 Oz.) Boneless Skinned Chicken Breasts 2 tb Flour 2 tb Finely Chopped Fresh Sage 1/4 ts Grated Nutmeg 1/8 ts Salt, 1/8 t. Pepper 1 tb Olive Oil 1/4 c Dry Vermouth 1 md Size Red Bell Pepper Cut Into Julienne Strips Fresh Sage Sprigs Trim Fat From Chicken. Combine Flour, Sage, Nutmeg, Salt & Pepper. Dredge Chicken in This Mixture & Set Aside. Heat Oil in Large Skillet Over Medium-High Heat Until Hot. Add Chicken; Cook 6 To 7 Min. On Each Side OR Until Browned. Add Vermouth & Bell Pepper. Reduce Heat & Simmer 5 Min. OR Until Chicken Is Tender. Transfer Chicken To Platter; Spoon Sauce Over Chicken & Garnish With Sage Sprigs. ( Fat 6.7. Chol. 72.) |