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Title: Chicken Breasts Parmesan Categories: Poultry Yield: 1 Servings 2 lg Boneless chicken breasts (1 -1/2 to 2 lb.); split and -skin removed 1 cn Tomato sauce; (8 oz.) 1 ts Italian seasoning 1/4 ts Garlic salt 1/3 c Corn flake crumbs 1/4 c Grated Parmesan cheese 1 ts Dried parsley flakes 1 Egg; beaten 1/2 c Shredded Mozzarella cheese; -(about 2 oz.) Grated Parmesan cheese Mix tomato sauce, Italian seasoning and garlic salt in 2-cup measure. Cover with waxed paper. Microwave at High (100 degrees) for 2 minutes. Stir. Reduce power to Medium (50%). Microwave 5 minutes, stirring once. Set sauce aside. Mix corn flake crumbs, 1/4 cup Parmesan cheese and the parsley flakes. Dip chicken breasts in beaten egg, then in crumb mixture. Place in rectangular baking dish, 12 x 8-inches, or 10-inch square casserole. Cover with waxed paper. Microwave at Medium-High (70%) until chicken is tender, 9 to 14 minutes, rearranging after half the cooking time. (Do not turn over.) Pour sauce over chicken. Sprinkle Mozzarella over chicken breasts. Sprinkle with Parmesan cheese. Microwave at Medium-High (70%) until Mozzarella melts and sauce is hot, 2 to 5 1/2 minutes. Posted to recipelu-digest by "Diane Geary." 1998 |