Title: Chicken Breasts with Garlic Sauce
Categories: Poultry
Yield: 2 Servings

2 Boneless; skinless chicken
-breasts
1/2 Green pepper; sliced
1/4 Red bell pepper; sliced
1 md Onion; sliced
2 tb Garlic flavored wine vinegar
1 ts Corn starch
1 ts Sugar
1 Clove garlic; crushed
1/3 c Chicken broth (fat removed)
Seasoned salt to taste
Black pepper to taste

Brown chicken breasts in skillet sprayed with non-stick cooking spray. In
small bowl mix sugar, wine vinegar, garlic & chicken broth. Gradually add
corn starch & mix thoroughly. Add sliced onion and bell pepper in skillet
with chicken breasts. Pour liquid mixture over the top of onion and peppers
and simmer about 15-20 minutes or until tender. Add salt, black pepper, and
seasoned salt to taste. Serve alone or over rice. Entire recipe makes 2
servings.

ULTRA LOW FAT

FROM SOME COOKBOOK!

From a collection of my mother's (Judy Hosey) recipe box which contained
lots of her favorite recipes, clippings, etc. Downloaded from Glen's MM
Recipe Archive, http://www.erols.com/hosey.