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Chicken Cacciatore 2
Title: Chicken Cacciatore 2 Categories: Poultry, Main dish, Low-fat Yield: 6 Servings 1/4 ts Black pepper 1/8 ts Salt 6 Chicken thighs, skinned 1 ts Olive oil 1 c Sliced fresh mushrooms 1/2 c Chopped onion 2 Garlic cloves, minced 3/4 c Red wine (Pinot Noir) 1/2 ts Dried oregano 1/4 ts Crushed red pepper 2 cn Plum tomatoes, (14-1/2 oz) -undrained and chopped 6 c Hot cooked vermicelli Fresh oregano sprigs (opt.) Directions: Sprinkle black pepper and salt over chicken thighs, and set aside. Heat the olive oil in a large nonstick skillet over medium heat. Add chicken thighs, and cook 7 minutes on each side or until lightly browned. Remove the chicken thighs from skillet; cover and set aside. Add mushrooms, onion, and garlic to skillet; saute over medium heat 5 minutes. Add wine and next 3 ingredients; bring to a boil. Cook 10 minutes or until sauce is slightly thickened, stirring occasionally. Return the chicken thighs and juices from chicken to skillet; cover and cook for 5 minutes. Uncover; turn chicken over, and cook an additional 10 minutes or until the chicken is done. Serve over hot vermicelli. Garnish with fresh oregano sprigs, if desired. Nutritional Info: CALORIES 336 (15% from fat); PROTEIN 25.7g; FAT 5.5g (sat 1.2g, mono 1.8g, poly 1.5g); CARB 45.4g; FIBER 3.5g; CHOL 75mg; IRON 4mg; SODIUM354mg; CALC 64mg Reprinted from Cooking Light website: http://www.CookingLight.com Posted to MM-Recipes Digest V3 #278 Date: Wed, 9 Oct 1996 18:42:21 -0700 From: Julie Bertholf |