Title: Chicken Caesar Salad
Categories: Salad
Yield: 4 Servings

----------------------------------CHICKEN----------------------------------
2 Chicken breasts; whole,
-boneless; skinned, halved
2 tb Butter
1/2 ts Garlic; fresh, finely
-chopped
1/4 ts Salt
1/4 ts Pepper; coarsely ground

----------------------------------DRESSING----------------------------------
2 tb Parmesan cheese; freshly
-grated
1/4 ts Pepper; coarsely ground
2 tb Vegetable oil
1 tb Vinegar; cider
1 tb Lemon juice
2 tb Sour cream; light or dairy
1 tb Dijon mustard

-----------------------------------SALAD-----------------------------------
4 c Romaine lettuce; torn
1 md Tomato; ripe, sliced
Garlic melba rounds

Date: Fri, 3 May 1996 00:27:05 -0400

From: BobbieB1@aol.com
Cut each halved chicken breast lengthwise into thirds. In a 10 inch skillet
melt butter until sizzling. Add chicken, garlic, salt and 1/4 teaspoon
pepper. Cook over medium heat, turning once, until chicken is browned and
fork tender ( 7 to 10 minutes ). Meanwhile, in a small bowl stir together
all dressing ingredients. In a large bowl place lettuce. Pour dressing over
lettuce; toss to coat. On a platter or individual salad plates place
lettuce. Place tomato slices and chicken on lettuce. Arrange garlic rounds
on salad. Yield: 4 servings.

NUTRITION INFORMATION ( 1 Serving ): Calories - 330 Protein - 31g
Carbohydrate - 11g Fat - 18g Cholesterol - 92mg Sodium - 448mg

Source: Land O Lakes Summer Favorites Shared by: David Knight

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