Title: Chicken Denise
Categories: Not, Sent
Yield: 4 Servings

4 Boneless skinless chicken
-breast halves
1/2 c Whole wheat flour
1 tb Olive oil
1/2 c Orange juice
1/3 c Red wine vinegar
1/2 ts Ground allspice
2 Bay leaves
Salt and pepper; to taste
4 c Hot cooked brown rice

Rinse chicken breasts and dip in flour, turning to coat all sides. Heat oil
in large nonstick skillet over high heat. Add chicken and saute 5 minutes
per side until golden brown. Remove from heat; pour off excess oil.

Add orange juice, vinegar, allspice and bay leaves. Return to low heat,
cover and simmer chicken 15-20 minutes until opaque in center. Divide rice
between 4 plates. Ladle chicken with sauce over rice. Garnish with orange
slices and parsley.

Recipe by: Woman's Day - 2/1/98

Posted to EAT-L Digest by The Taillons on Jan 2,
1998