Title: Chicken Fennel Salad Sandwiches
Categories: Chicken, Light meals, Sandwiches, Weight watc
Yield: 4 Servings

2 c Chopped cooked chicken
-breast
1/2 c Diced fennel bulb
1/3 c Fat-free creamy cucumber
-salad dressing
1/4 ts Freshly ground pepper
8 1-ounce slice multi-grain
-bread; toasted
1 c Alfalfa sprouts

Combine first 4 ingredients in a bowl; stir well. Divide mixture evenly
among 4 slices bread; top with alfalfa sprouts and remaining bread.

Yield:4 servings. Selections:1 P/M, 2 B, 50 C. Points: 4. Per serving:
Calories 222 (11% from fat); protein 10.7 g; fat 2.8 g (sat 0.6 g);
carbohydrates 34 g; fiber 4.4 g; cholesterol 25 mg; iron 2.8 mg; sodium
579 mg; calcium 73 mg.

Recipe by: Weight Watchers Magazine, September/October 1997

Posted to recipelu-digest Volume 01 Number 635 by RecipeLu
on Jan 30, 1998