| RecipeJungle.com |
|
|
Chicken Green Bean and Dill Salad
Title: Chicken Green Bean and Dill Salad Categories: Chicken, Vegetables Yield: 4 Servings 1 lb Green beans, trimmed; in -half crosswise -------------------------------DILL DRESSING------------------------------- 1/2 c Snipped or chopped fresh -dill 1/3 c Bottled fat-free ranch -dressing 2 tb Prepared white horseradish 4 Grilled chicken-breast -halves; in 1/2" strips 1/2 c Sliced red radishes 1/2 c Thinly sliced red onion 1. Gently boil green beans in water to cover 7 to 8 minutes until just tender. Drain and cool under cold running water. 2. While beans are cooking, mix Dill Dressing ingredients in a serving bowl until blended. Stir in chicken, radishes, onion and cooled beans. Posted to Digest eat-lf.v096.n133 Date: Sun, 25 Aug 1996 10:49:22 -0700 (PDT) From: "Tina D. Bell" NOTES : * Serves 4. Per serving: 200 cal, 29 g pro, 15 g car, 2 g fat, 66 mg chol, 294 mg sod. Exchanges: 1/4 starch/bread, 2 egetables, 3 lean meat MC formatting by bobbi744@sojourn.com |