Title: Chicken in Tomato Basil Cream
Categories: None
Yield: 1 Servings

1 tb Butter or margarine
1/2 c Finely chopped onion
1 cn (14 oz.) plum tomatoes;
-coarsely chopped
1/2 c Heavy or whipping cream
1/2 c Thinly sliced fresh basil
-leaves
1/2 ts Salt
1/2 ts Freshly ground pepper
6 Boneless; skinless chicken
-breast halves

Recipe By: LHJ ONLINE http://www.lhj.com

1. Heat oven to 450°F.

2. Heat butter in skillet over medium heat. Add onion and cook until
softened, 5 minutes. Increase heat to high; add tomatoes and cook until
liquid is almost evaporated, 5 to 10 minutes. Add cream and bring to boil;
boil until slightly thickened, 3 minutes. Stir in basil, salt and pepper.

3. Arrange chicken in shallow baking dish; pour sauce on top. Bake 20
minutes. Makes 6 servings.

Be sure to use heavy cream for the sauce—anything with less butterfat may
curdle.

Prep time: 15 to 20 minutes Baking time: 20 minutes Degree of difficulty:
easy Low-calorie
PER SERVING Calories 230 Total Fat 11 g Cholesterol 98 mg Sodium 392 mg
Carbohydrates 5 g Protein 28 g

Posted to MC-Recipe Digest by "Joyce Bennis" on Apr
3, 1998