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Chicken Indian Style
Title: Chicken Indian Style Categories: Chicken & p, Breads, Muffins & r Yield: 4 Servings 4 Chicken breast halves Without skin 1/3 c Fat-free plain yogurt 4 ts Unbleached flour 1/8 c Water 1 ts Curry powder 1/8 ts Garlic powder 1/8 ts Paprika 1/8 ts Black or white pepper* Preheat oven to 400. Place chicken in shallow baking dish. Cover with foil and bake 20 to 25 minutes. While chicken is baking, combine yogurt, and flour; set aside. In a pan, stir together water, curry powder, garlic powder, paprika, and pepper; bring to a boil. Reduce heat and add yogurt mixture. Cook until thickened. Cook broccoli according to package directions; drain. Pour sauce over chicken. Recipe By : One Year of Healthy Hearty & Simple One Dish Meals From: Date: 05/28 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip |