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Chicken Salad, Mango
Title: Chicken Salad, Mango Categories: Poultry, Salads Yield: 6 Servings 4 Whole chicken breasts -without skin, boned 1 c Chicken broth, fat free 1/2 c Golden raisins 1 Whole mango, peeled and -cubed 3/4 c Low Fat Blend 1/4 c Mango chutney 2 tb Sour cream, light 2 1/2 ts Curry powder 1/4 c Fresh parsley, minced 1 c Pineapple, coarsely chopped 2 c Grapes Cook chicken. Set aside to cool. In a large bowl, shred or cut the chicken into bite sized pieces. Add the raisins, mango and grapes and mix well. In a small bowl, whish the Low Fat Blend, chutney, sour cream, curry powder, and parsley together. Combine with the chicken and chill for at least 3 hours. Just before serving, stir in the pineapple. Serve on a bed of mixed greens. NOTES : Low Fat Blend: Equal parts non-fat yogurt and non-fat cottage cheese zapped in the blender until smooth. I make up a jar and keep it in the refrigerator as a lot of recipes in Great Good Food call for this ingredient. Recipe by: Great Good Food by Julee Russo Posted to MC-Recipe Digest V1 #632 by Sharon |