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Chicken Tahitian
Title: Chicken Tahitian Categories: Main dish, Low-cal, Low fat Yield: 3 Servings 1 pk Onion soup mix 2 tb Lime juice 1 c Lo-cal pineapple chunks 3 Chicken breasts split 1 c Mandarin oranges in light Syrup (retain 3/4 c of Juice Drained From the fruits) Preheat oven to 350. Mix soup mix with the pineapple, orange and lime juices. Place chicken in a casserole. Pour the soup mixture over the chicken, then put the fruits over the chicken. cover & bake for 55 minutes. Yields: 3 servings - 250 calories each. Posted to MM-Recipes Digest by "Robert Ellis" Feb 21, 1998 |