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Title: Chicken Tortilla Soup Categories: Soups &, Stews Yield: 1 Servings 1 cn Green chiles 1 md Onion; chopped 1 1/2 ts Minced garlic 1/4 c Plus 4 c Fat-free chicken broth 1 cn Rotel tomatoes with green -chiles, crushed & undrained 1 cn (16 oz ) pureed tomatoes; -undrained 2 Tsp.chili powder 2 ts Cumin 1 1/2 c Cooked chicken breast; diced 5 Tortillas; cut into strips 1 pk (8 oz) non-fat cheddar or -mozzarella cheese, grated 8 tb Fat-free sour cream In a large, non-stick skillet, saute onion & garlic in 1/4 c. broth. Add Rotel tomatoes, pureed tomatoes, chicken broth, chiles, seasonings. Add chicken & heat to boiling. Reduce heat & simmer 20-30 minutes. Add tortilla strips & simmer 15 min more. Garnish with fat-free sour cream and grated fat-free cheese. busted by sooz Posted to recipelu-digest Volume 01 Number 168 by James and Susan Kirkland |