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Chicken Tortilla Wraps


Title: Chicken Tortilla Wraps
Categories: Not, Sent
Yield: 4 Servings

4 Fat free flour tortillas
1 lb Boneless skinless chicken
-breast halves, cut in thin
-strips
1 md Onion; sliced
1 sm Clove garlic; finely chopped
2 tb Worcestershire sauce
1/4 ts Salt
1/4 ts Ground black pepper
2 c Shredded lettuce
1 md Tomato; chopped
3/4 c Reduced fat Ranch-style
-dressing

Heat oven to 350°.

Wrap tortillas in foil. Heat in oven for 10-15 minutes or until warm.

Coat large nonstick skillet with cooking spray. Place skillet over
medium-high heat. Add chicken, onion and garlic; saute until chicken is no
longer pink in center, 4-6 minutes. Stir in Worcestershire sauce, salt and
pepper.

Divide chicken mixture among tortillas. Top each with lettuce and tomato.
Drizzle each with 2-3 tbsp dressing. Roll up the tortillas and serve.

Recipe by: Family Circle -- 8/5/97 Posted to MC-Recipe Digest V1 #688 by
The Taillons on Jul 24, 1997