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Chicken with Blue-Cheese Sauce


Title: Chicken with Blue-Cheese Sauce
Categories: Poultry, Main dish
Yield: 4 Servings

4 Boneless, skinless Chicken
Breast Halves (about 1lb)
Salt and pepper
2 tb Butter or margarine
1/4 c Finely chopped baked ham
1/3 c Chicken broth
1/3 c Blue-cheese dressing
1/4 c Chopped walnuts, lightly
Toasted
Chopped parsley, for garnish
, optional

Pound breast halves to 1/4-inch thickness. Season lightly with salt and
pepper.

Melt butter in large, non-stick skillet over medium-high heat until bubbly.
Saute cutlets about 3 minutes on each side until golden brown and fully
cooked. Remove to platter and keep warm.

Add chopped ham to skillet and cook 1 minute or until browned. Add chicken
broth and boil over high heat 1 to 2 minutes until reduced by half. Reduce
heat to low and stir in dressing; heat through. To serve spoon sauce over
chicken. Sprinkle with walnuts and parsley, if desired.

Tip: To toast chopped nuts, place in small skillet. Cook over medium
heat, stirring constantly, just until nuts begin to smell toasty.
Remove from heat and cool.

Nutrition per serving: 353 calories, 32g protein, 24g fat, 3g
carbohydrates, 657mg sodium, 79mg cholesterol

Source: Parents magazine, September 1993, page 154 Submitted By
A4GY@JUPITER.SUN.CSD.UNB.CA ("N. WEBBER") On TUE, 2 MAY 1995 120019 +0000

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini