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Chicken with Blue-Cheese Sauce
Title: Chicken with Blue-Cheese Sauce Categories: Poultry, Main dish Yield: 4 Servings 4 Boneless, skinless Chicken Breast Halves (about 1lb) Salt and pepper 2 tb Butter or margarine 1/4 c Finely chopped baked ham 1/3 c Chicken broth 1/3 c Blue-cheese dressing 1/4 c Chopped walnuts, lightly Toasted Chopped parsley, for garnish , optional Pound breast halves to 1/4-inch thickness. Season lightly with salt and pepper. Melt butter in large, non-stick skillet over medium-high heat until bubbly. Saute cutlets about 3 minutes on each side until golden brown and fully cooked. Remove to platter and keep warm. Add chopped ham to skillet and cook 1 minute or until browned. Add chicken broth and boil over high heat 1 to 2 minutes until reduced by half. Reduce heat to low and stir in dressing; heat through. To serve spoon sauce over chicken. Sprinkle with walnuts and parsley, if desired. Tip: To toast chopped nuts, place in small skillet. Cook over medium heat, stirring constantly, just until nuts begin to smell toasty. Remove from heat and cool. Nutrition per serving: 353 calories, 32g protein, 24g fat, 3g carbohydrates, 657mg sodium, 79mg cholesterol Source: Parents magazine, September 1993, page 154 Submitted By A4GY@JUPITER.SUN.CSD.UNB.CA ("N. WEBBER") On TUE, 2 MAY 1995 120019 +0000 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini |