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Title: Chicken with Pasta and Sun-Dried Tomatoes Categories: Poultry Yield: 4 Servings 1 c Low-salt chicken broth 1 1/2 oz Sun-dried tomatoes; (16) Packed without oil 1 lb Skinned boned chicken -breasts Cut into thin strips 2 tb Dry white wine 1 ts Dried basil 1 ts Olive oil 1/2 ts Salt 1/4 ts Pepper 4 c Hot cooked spaghetti; (8 -ounces uncooked) 6 tb Shredded reduced-fat -Monterey Jack cheese Combine broth and tomatoes in a 1-cup glass measure; cover with heavy-duty plastic wrap, and vent. Microwave at HIGH 3 minutes. Let stand, covered, 5 minutes. Drain tomatoes, and finely chop; set aside. Place chicken and next 5 ingredients (chicken through pepper) in a 2-quart casserole, and stir well. Cover with heavy-duty plastic wrap, and vent. Microwave at HIGH 4 to 5 minutes or until chicken is done, stirring after 2 minutes. Add tomatoes, spaghetti, and cheese; toss well. Yield: 4 servings (serving size: 1-1/4 cups). Posted to MC-Recipe Digest V1 #171 Date: Sun, 28 Jul 1996 19:45:25 -0400 From: TheCookie@aol.com |