Home       Back

Chicken with Spinach Sauce


Title: Chicken with Spinach Sauce
Categories: None
Yield: 1 Servings

Vegetable oil spray
1 lb Skinless chicken thighs
1/4 ts Salt
1/8 ts Pepper
Aluminum foil
3 tb Shallots; minced
1 c Dry white wine or chicken
-stock
1/2 lb Spinach leaves; washed and
-tough stems discarded
1/4 c Skim milk
1/8 ts Nutmeg

Prep: 10 min, Cook: 35 min. Preheat oven to 350øF. Heat a heavy nonstick
skillet sprayed with vegetable spray over high heat. Sear chicken 2
minutes, turning frequently, until browned on all sides. Season with half
the salt and pepper to taste. Transfer chicken to a roasting pan. Bake
chicken 25-30 minutes or until cooked throughout. Remove chicken from oven
and cover loosely with foil. L et stand 10 minutes. While chicken is
cooking, return skillet to medium heat and spray with vegetable spray.
Saut‚ shallots 2 minutes or until softened. Stir in wine and simmer 6
minutes or until mixture is reduced by 2/3. Stir spinach into wine mixture.
Reduce heat to low. Cover skillet and cook 2 minutes or until spinach is
wilted. Stir in milk and nutmeg and bring to a simmer. Transfer to a food
processor or blender and pur‚e. Season sauce with remaining salt and pepper
to taste. Serve spinach sauce over chicken.

Posted to recipelu-digest by molony on Feb 05, 1998