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Chicken with Spinach Sauce
Title: Chicken with Spinach Sauce Categories: None Yield: 1 Servings Vegetable oil spray 1 lb Skinless chicken thighs 1/4 ts Salt 1/8 ts Pepper Aluminum foil 3 tb Shallots; minced 1 c Dry white wine or chicken -stock 1/2 lb Spinach leaves; washed and -tough stems discarded 1/4 c Skim milk 1/8 ts Nutmeg Prep: 10 min, Cook: 35 min. Preheat oven to 350øF. Heat a heavy nonstick skillet sprayed with vegetable spray over high heat. Sear chicken 2 minutes, turning frequently, until browned on all sides. Season with half the salt and pepper to taste. Transfer chicken to a roasting pan. Bake chicken 25-30 minutes or until cooked throughout. Remove chicken from oven and cover loosely with foil. L et stand 10 minutes. While chicken is cooking, return skillet to medium heat and spray with vegetable spray. Saut‚ shallots 2 minutes or until softened. Stir in wine and simmer 6 minutes or until mixture is reduced by 2/3. Stir spinach into wine mixture. Reduce heat to low. Cover skillet and cook 2 minutes or until spinach is wilted. Stir in milk and nutmeg and bring to a simmer. Transfer to a food processor or blender and pur‚e. Season sauce with remaining salt and pepper to taste. Serve spinach sauce over chicken. Posted to recipelu-digest by molony |