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Chickpea Soup
Title: Chickpea Soup Categories: None Yield: 6 To 8 1 c Chickpeas; soaked in water -overnight, then drained 8 c Water 1 tb Olive oil 2 md Size onions; chopped 8 Cloves garlic; chopped into -small pieces 1 sm Hot pepper; finely chopped 1/2 c Finely chopped coriander -leaves 2 ts Salt 1 ts Pepper 1 ts Ground mustard seeds 1/4 c Lemon juice From: Bulldogfla Place chickpeas and water in a saucepan and bring to boil. Cover and cook over medium heat for 1 hour. In the meantime, heat oil in a frying pan; then stir-fry onions, garlic, and hot pepper until they begin to brown. Add frying pan contents with the remaining ingredients to the chickpeas. Cover and cook over medium heat for 1 hour or until chickpeas are well-cooked. Total Calories Per Serving: 133 Fat: 4 grams Posted to recipelu-digest by Bulldogfla |