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Title: Chili Weather Chicken Categories: None Yield: 1 Servings 1/2 c Sweet & sour sauce 1/4 c Orange juice 1 tb Brown sugar 2 Green chilies; thinly -sliced, (wear rubber -gloves) 2 tb All purpose flour 8 Skinless chicken thighs; -rinsed and patted dry 1/2 ts Salt Nonstick cooking spray 1 Clove garlic; minced 1 Onion; cut into wedges Prep: 10 min, Cook: 35 min. Combine first 4 ingredients in a bowl and set aside. Combine flour and salt in a shallow plate. Coat chicken with flour mixture. Coat a heavy nonstick skillet with cooking spray and heat over medium high heat. Saut‚ chicken and garlic 1-2 minutes, until browned. Remove chicken from pan. Stir-fry onion 2 minutes. Arrange chicken in pan and pour over sweet & sour sauce mixture. Cover pan and simmer 30 minutes, or until chicken is no longer pink in center, turning chicken occasionally. Posted to recipelu-digest by molony |