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Title: Chinese Pepper Steak Categories: Crockpot, Meats Yield: 4 -5 serving 1 lb (to 1-1/2 lb.) Round steak 2 tb Oil 1 Garlic clove, minced 1/2 ts Salt 1/4 ts Pepper 1/4 c Soy sauce 1 ts Sugar 1 c Bean sprouts, fresh or . canned, drained 1 c Canned tomatoes, cut up 2 Green peppers, seeded and . cut into strips 1 tb Cornstarch 2 tb Cold water 4 Green onions, sliced Slice steak into narrow strips. In skillet or slow-cooking pot with browning unit, brown steak in oil. Combine with garlic, salt, pepper, soy sauce, and sugar in slow-cooking pot. Cook on low 6 to 8 hours. Turn control to high. Add bean sprouts, tomatoes, and green peppers. Dissolve cornstarch in water. Stir into pot. Cover and cook on high 15-20 minutes or until thickened. Sprinkle with onions. Makes 4 to 5 servings. From "Crockpot Cookery" by Mable Hoffman, (C) 1976, Bantam Books. Typed for you by Iris Grayson. Cooking Echo 03/16/95 |