Title: Chutney
Categories: Condiment
Yield: 8 Servings

1/3 c Vinegar
1 c Sugar
2 c Semi-ripe fruit (if its soft
-or sweet; its too ripe)
1/2 c Raisins
1 Chili pepper; seeded and
-chopped (or can use hot
-sauce to taste)
2 tb Fresh ginger root; peeled
-and finely chopped
1/2 c Onion; finely chopped
2 Cloves garlic; finely
-chopped

Date: Sat, 18 May 1996 10:55:41 -1000 (HST)

From: "Dr. Neal Pinckney"
I have some chutney recipes in my Healing Heart Handbook. Here's a basic
one you can use for most fruits. I use not-quite-ripe mangos. I've used
nectarines, citrus, crabapples, guava and many other fruit.

Boil sugar and vinegar 5 minutes, add all other ingredients, slow cook 90
minutes. Seal in sterile jars or refrigerate.

Neal Pinckney <> Healing Heart Foundation <> Makaha, Hawaii <> AH6HM
Author: Healing Heart Handbook (ISBN: 1-55874-384-7)

FATFREE DIGEST V96 #138

From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.