Title: Cinnamon Apple Syrup
Categories: Eat-lf mail, Low fat, Sauces
Yield: 5 Servings

1 1/4 c Apple Juice; Or Cider
3 tb Light Brown Sugar
3 tb Honey
1 tb Lemon Juice; Or
Juice Of 1/2 Lemon
2 Cinnamon Sticks
2 ts Lowfat Margarine; *Note

*NOTE: Original recipe used 2 T margarine or butter...I reduced it but
still wanted the flavor....it was just for texture...next time I will
remove it completely.

Combine the apple juice, brown sugar, honey, lemon juice, and cinnamon
sticks in a small, heavy saucepan. Bring to a boil and simmer about 10
minutes to reduce the liquid by one third. Remove from heat, remove
cinnamon sticks, add the margarine, and swirl to melt. Serve the syrup
warm, or cool and keep for up to 2 weeks, covered in the refrigerator.
Reheat before serving.

Makes about 1 1/4 C.

For a delicious and simple variation without the fat, just heat frozen
apple juice concentrate with 1/2 t ground cinnamon for each 6 oz.

This was really good....next time I will thinly slice an apple and put it
on top of the Belgian waffles and pour the sauce over the top of that.

Entered into MasterCook and tested for you by Reggie & Jeff Dwork

Recipe By : Veggie Life, Nov 1996, pg 31

Posted to Digest eat-lf.v096.n193

Date: Sat, 19 Oct 1996 16:23:09 -0700

From: Reggie Dwork

NOTES : Cal 112.6

Fat 1.2g

Carb 27.6g

Fib 3.1g

Pro 0.3g

Sod 21mg

CFF 8.6%