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Title: Cioppino Categories: Soups/stews Yield: 1 Servings Olive oil 1 Green pepper; seeded & chopp 2 Med onions; chopped 1 Bunch parsley; snipped 3 Cloves garlic; minced 2 cn Whole tomatos; cut up 2 cn Tomato sauce 1 1/2 c Dry white wine 3/4 ts Dried oregano, crushed 1/2 ts Dried basil crushed 2 Whole bay leaves Coarsely ground black pepper 1 1/2 lb Fish * 24 oz RAW shrimp 2 cn Minced clams; with juice * e.g. cod, perch, whatever, skin & bones removed, & cut into bite-sized pieces (frozen ok) In large pot or dutch oven, cook onion, green pepper and parsley over very low heat about 10 min. Add garlic and cook about 3 minutes more. Add tomatoes, tomato sauce, wine, oregano, basil, pepper and bay leaves. Bring to boil, reduce heat and simmer covered 30-40 min. Remove bay leaves and discard. Thaw shrimp under cold water (if necessary) Add fish, shrimp, clams and clam juice. Simmer covered 10-15 min or until fish is done. Enjoy! From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini |