Title: Cocoa Smoothy
Categories: Beverage
Yield: 4 Servings

1/4 c Cocoa
2 tb Sugar
3 tb Hot water
1 Sliced banana
1 1/2 c Skim milk
2 c Non-fat frozen yogurt

Date: Tue, 11 Jun 1996 21:12:20 -0400

From: Linda Robinson

In a small bowl, stir together 1/4 c. cocoa and 2 Tblsp. sugar. Add 3
Tblsp. of hot water and stir until well blended. Place 1 sliced banana in
the container of a blender; cover and blend. Add cocoa mixture, cover and
blend. Add 1 1/2 c. skim milk ans 2 c. non-fat frozen yogurt. Cover and
blend until smooth. Serve immediately. Makes 4 servings. (No cholesterol
and 1 g fat per serving.)

EAT-L DIGEST 10 JUNE 1996

From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.