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Title: Cold Barley Salad Categories: None Yield: 1 Servings 1 c Canned low sodium chicken -broh; undiluted 2/3 c Quick cooking barley; -uncooked 1 c Frozen English peas; thawed -and drained 2/3 c Cubed sweet red pepper 3 tb Italian dressing 1 Green onion; sliced -diagonally 1/4 ts Dried shole basil 1/8 ts Ground white pepper Red leaf lettuce Bring chicken broth to a boil in a saucepan; reduce heat to low and stir in barley. Cover and cook 10 minutes or until barley is tender and liquid is absorbed. Remove from heat; add peas and next 5 ingrediants. Toss gently; cover and chill. Yield 6 servings 115 calories per 1/2 c. Posted to JEWISH-FOOD digest by "Aylesworth" Apr 28, 1998 |