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Confetti Macaroni Casserole
Title: Confetti Macaroni Casserole Categories: Vegetarian, Vegan, Main dish, Casserole Yield: 8 Servings 1 lb Macaroni, elbow, whole wheat 8 oz Tofu, firm; cubed 1 c Tofunnaise or other eggless -mayo 1/3 c Daikon; diced 1/3 c Celery; chopped 1/3 c Carrot; grated 1/3 c Bell pepper; diced 1/3 c Scallions; minced lg Kale leaves for garnish 1/2 c Sunflower seeds, raw, -unsalted; hulled Cook noodles according topackage directions. Drain, rinse and chill. Place tofu in a bowl with noodles and mayonnaise. Gently fold in daikon, celery, carrot, pepper and scallions. Line a bowl with kale and spoon in noodle mixture. Sprinkle with seeds and serve. Per serving: 581 cal; 22 g prot; 441 mg sod; 57 g carb; 35 g fat; 0 mg chol; 110 mg calcium From the files of DEEANNE From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini |