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Title: Corn and Broccoli Frittata Categories: Vegetable Yield: 4 Servings 1 tb Oil 1 pk (1-lb) Green Giant American -Mixtures Sante Fe Style -Frozen Corn; Broccoli and -Sweet Red Peppers 4 Eggs 1/4 c Milk 1/4 -(up to) 1/2 ts Salt 1/8 ts Pepper 1/4 ts Hot pepper sauce 3 oz Shredded Cheddar cheese -(3/4c) Heat oil in large nonstick skillet over medium-high heat. Add frozen vegetables; cook 6-8 minutes or until vegetables are tender. In medium bowl, combine eggs, milk, salt, pepper and hot pepper sauce; beat well. Pour egg mixture over vegetables in skillet; cover. Reduce heat to low; cook 8-10 minutes or until set. Sprinkle with cheese; cover and cook an additional 2-3 minutes or until cheese is melted. CALORIES: 280 SODIUM: 350MG CHOLESTEROL: 235MG FAT: 16G CARBOHYDRATE: 18G SAT: 7G From Glen's MM Recipe Archive, http://www.erols.com/hosey. |