Title: Corn Chowder (Lf)
Categories: Low fat, Soups, Vegetables
Yield: 1 Servings

1/2 c Green onion -- chopped
1/4 ts Oil
2 1/2 c Chicken stock
2 c 1% milk
3 c Potato cubes -- (1.25 lbs)
2 pk 10oz ea frozen corn kernels
1/4 c Instant nonfat dry milk
1/4 ts Dry mustard
1/8 ts Salt

x Pinch or 1/8 tsp of fresh- -ground black pepper;

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From: Date:

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip