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Country Fried Flounder
Title: Country Fried Flounder Categories: None Yield: 6 Servings 2 lb Flounder fillets; fresh 1 c Cornmeal 1/2 ts Salt 1/2 ts Paprika 1/2 ts Ground black pepper PREPARATION: 1) Skin fillets. Cut fillets into serving size portions 2) Combine cornmeal with seasonings. Roll fish in cornmeal mixture. PAN FRY: 1) Place flounder in an iron skillet which has been preheated with about 1/8 inch of oil. 2) Brown on one side 2 - 3 minutes. Carefully turn and cook on the other side an additional 3 minutes, until fish flakes easily with a fork. 3) Serve with tartar sauce and coleslaw. Suggested Wine: Light lager beer, Chenin Blanc NOTES : Marinate the fish in buttermilk for one hour prior to frying for a moist authentic taste. Recipe by: Red Lobster Posted to recipelu-digest by "Valerie Whittle" 7, 1998 |