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Cream of Quinoa Mushroom Soup
Title: Cream of Quinoa Mushroom Soup Categories: Soup Yield: 4 Servings Pam; broth, vinegar or wine -for sauteing 2 tb Minced shallots 8 oz Mushrooms; wiped clean and -finely chopped 1 c Cooked quinoa 3 c Non-fat broth 1/2 c Evaporated non-fat milk Salt and freshly ground -black pepper 1/4 c Chopped fresh dill Date: Fri, 26 Apr 1996 17:15:04 -0700 (PDT) From: "Tina D. Bell" Source: COOKING MONDAY TO FRIDAY, SHOW #MF6680, ADAPTED BY TINA BELL Heat the Pam or liquid of choice in a medium saucepan. Cook the shallots until tender. Add the mushrooms, cover and cook for 5 minutes or until tender. (If the mushrooms begin to stick to the bottom of the pan, then add some broth. ) Add the quinoa and broth and bring the liquid to a simmer. Season to taste with salt and pepper and stir in non-fat evaporated milk (or milk substitute). Bring back up to a simmer, remove from heat and stir in the dill. Yield: 4 servings. FATFREE DIGEST V96 #123 From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey. |