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Title: Creamsicle Cooler Categories: None Yield: 1 Servings 1/2 c Soft tofu 1 c Cold orange juice 1/2 ts Vanilla extract Place all ingredients in blender. Blend till mixed. (Add 1 tsp honey to taste if desired) MAkes one 12 oz. cooler. Per Serving: 193 calories; 4.2 grams of fat; no saturated fat; 124 miligrams vitamin C; 75 micrograms folate(?????). ***printed in PREVENTION mag. Aug. 1996 Posted to EAT-L Digest 05 Sep 96 From: "Anita M. Cousar" Date: Thu, 5 Sep 1996 18:10:42 -0400 |