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Creamy Carmelized Garlic Dip
Title: Creamy Carmelized Garlic Dip Categories: Crs, Totest, Post, Lowfat Yield: 1 Servings 1 ts Canola oil 2 1/2 tb Canola oil 2 Heads garlic, halved Crosswise 3 tb Cider vinegar 2 tb Chopped fresh tarragon Leaves 1/4 ts Freshly ground black pepper 2 c Plain nonfat yogurt 1 French baguette, sliced in Thin rounds Vegetable dippers Preheat oven to 400F. Using an 8X10" piece of foil, coated with the 1 teaspoon of the oil, arrange the garlic, cut side down, side by side. Wrap foil up and around to encase garlic. Bake on a baking sheet 40 minutes. Let cool 10 minutes before opening and squeezing garlic pulp into food processor bowl. Add vinegar, tarragon and pepper. Process 4-5 seconds, scraping once. Add yogurt and process 30 seconds. Add remaining oil and process until blended. Refrigerate, tightly covered, up to a week. Serve with baguettes and/or vegetable dippers. Per serving: 2 tablespoons 92 cal., 2.5g (24%) fat, 0.7g fiber, 3.6g pro., 14.5g carb., 0mg chol., 118mg sod., Prevention Magazine 1/95 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini |