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Creamy Cucumber Dressing


Title: Creamy Cucumber Dressing
Categories: Digest, Lacto, Fatfree
Yield: 2 Servings

1 c Plain nonfat yogurt
1/2 md Cucumber, chopped fine
1 ts Fresh-squeezed lemon juice
1 Clove garlic, minced very
Fine
1/2 ts Salt
1/2 ts Ground white pepper

Blend ingredients together in a jar and store in the refrigerator. Use
generously with falafel as well as with fresh green salads.

Serving size: 1/4 cup Calories: 19.4 Fat: .081 grams Cholesterol: 3.004
mg Sodium: 145 mg

From: Jessica Shawl - MPG . Fatfree Digest
[Volume 1 Issue 1] June 22, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip