Title: Crispy Cajun Chicken
Categories: Chicken
Yield: 8 Servings

8 Boneless skinless chicken
-breast halves
1 1/4 c 1/2% lowfat buttermilk
1 1/4 c Kellogg's Corn Flake Crumbs
1 tb Paprika
2 ts Cajun seasoning

Place chicken in a shallow dish & pour buttermilk over. Turn to coat, cover
& marinate several hours or overnight.

Combine crumbs, paprika & cajun seasoning. Coat chicken breast with crumb
mixture.

Place coated chicken on a jelly roll pan sprayed with Pam. Lightly spray
each piece of chicken with Pam & bake at 400 F for 50 minutes.
Posted to Digest eat-lf.v096.n147

Date: Tue, 10 Sep 1996 19:49:11 -0400

From: charles moffat