Home     Back


Title: Crunchy Honey Chicken
Categories: None
Yield: 4 Servings

4 Chicken breasts, skinned and
-boned
1 sm Jar of low-fat mayonnaise
-(not no fat)
1 sm Jar honey
1 sm Box GrapeNuts cereal

I got the recipe while shopping at Fresh Fields (a semi-local
natural/speciality food shopping center).

Preheat oven to 375 degrees. Spray a long casserole dish with oil spray
(large enough to fit the chicken breasts without squeezing too tight). Set
aside.

Rinse off chicken breasts and pat dry. With a pastry brush, coat the
chicken breasts with mayonnaise (not too thickly). Place in prepared dish.

Sprinkle GrapeNuts cereal evenly over the surface of the chicken. Pour
honey evenly over the surface of the chicken (don't try to spread it, just
drizzle it good over the chicken pieces). Let sit for about 10 minutes.

Put in oven and bake for approx. 45 minutes, or until done through.

Notes: Yummy!!!! This should also be a hit with anyone who has kids. They
could even prepare this one on their own except for the stove part. Serve
with vegetables, rice or what have you.

I'm going to try a different type of honey (I used clover) on this next
time just to see what it tastes like. Maybe orange blossom. Posted to
Digest eat-lf.v097.n081 by "TeAntae Turner" on
1997r,