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Cynthia's Grilled Beef Tenderloin


Title: Cynthia's Grilled Beef Tenderloin
Categories: Meats
Yield: 10 Servings

1 Trimmed beef tenderloin*
*(3-1/2 to 5 lb)

-----------------------------MARINADE AND SAUCE-----------------------------
2 c Soy sauce
2/3 c Dark sesame oil
6 lg Garlic cloves; chopped
2 tb Fresh chopped ginger

PLACE THE TENDERLOIN in a non-aluminum pan. Mix together the soy sauce,
oil, garlic and ginger, and pour 1/2 of the marinade over the tenderloin.
Reserve the remaining for the sauce. Cover the beef with plastic wrap and
marinate overnight in the refrigerator. Remove the tenderloin from the pan
and place it on a charcoal grill over a low fire, covered, or place in a
pan in a 400F oven. Cook until rare (the internal temperature should be
140F), turning if necessary. Remove from heat. If cooking in the oven,
bring the remaining marinade and pan juices to the boil and pour over the
meat. Serve hot or cold. May be made ahead and reheated.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini