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Cypriot Village Salad
Title: Cypriot Village Salad Categories: Mediterrane, Salads, Mc-recipe Yield: 4 Servings 1 Cucumber; cut in half -lengthwise then cut into -1/4-inch-thick slices, *see -note 2 Garlic cloves; finely -chopped 2 Ripe tomatoes; cut into -bite-size chunks 3 Green onions; thinly sliced 4 tb Chopped fresh dill 4 tb Chopped cilantro 4 tb Chopped fresh mint 2 tb Capers in brine 4 tb Extra virgin olive oil; or -to taste 1 tb Balsamic vinegar 1/2 Lemon; juiced; or to taste 6 oz Greek feta or Bulgarian feta -cheese; cut into chunks 1/2 c Mediterranean olives; *see -note 1 bn Rocket OR other green like -watercress Salt and pepper; to taste Toss together the cucumber, garlic, tomatoes, green onions, dill, cilantro, mint and capers in a big bowl. Dress with the olive oil, vinegar and lemon juice. The mixture may be chilled at this point and left to marinate for up to 2 hours. Just before serving, add the feta, olives, rocket, salt and pepper. Serves 4. PER SERVING: 300 calories, 10 g protein, 11 g carbohydrate, 26 g fat (8 g saturated), 37 mg cholesterol, 952 mg sodium, 3 g fiber. Excerpt from SF Chronicle 05/06/98 Food Section see www.sfgate.com ; Busted by HANNEMAN Notes: "This salad in Cyprus is much like a typical Greek salad, but more varied and full of whatever herbs and greens the garden might yield. Garlic, olives and lemon are always there; everything else might vary. The following is one of my recent favorites: lots of rocket and fresh herbs. " *CUCUMBER: If using a hothouse cucumber, leave the peel on; if using an American-type cucumber, peel it. **OLIVES: cracked green or salt-cured slightly dry black olives, or a combination of different types. Recipe by: Marlena Spieler, San Francisco Chronicle (1998) Posted to MC-Recipe Digest by Kitpath 1998 |