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Title: David's Mushroom Barley Soup Categories: Digest, Oct., Fatfree Yield: 1 Servings 2 Onions, chopped 2 Stalks celery, chopped 4 Cloves garlic (or more!), Chopped or crushed 1 1/2 lb Fresh mushrooms (sliced or Whole) 1/2 c Soy sauce or tamari 1 3/4 c Barley 1/2 ts Salt 1/4 ts Fresh ground black pepper 1 ts Dill weed 1/4 c Chopped fresh parsley 2 c Vegetable broth 8 c Water 2 Carrots, diced In a large pot combine chopped onion, celery, garlic and mushrooms. Saute for about 4 minutes in just enough vegetable stock to keep them from sticking. Add the barley, soy sauce, seasonings, the rest of the vegetable broth and water. Bring to a boil, and then simmer for 2 to 3 hours. 45 minutes before it's done, add the chopped carrots. If it gets too thick, add additional water. Try to keep people from opening the lid :) Posted by wallis@oxygen.aps1.anl.gov (David Wallis) to the Fatfree Digest [Volume 11 Issue 14], Oct. 14, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip |