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Title: Delicious Cold Soup Categories: None Yield: 1 Servings 1 md Large ripe tomato 3 Stalks of celery 1 Roasted red bell pepper with -the juice that accumulated -inside of it during -roasting 1/3 bn Fresh cilantro 3 md Carrots 3/4 c Water, about 7 oz Firm low fat tofu, about (up -to 8) 1 ds Ground black pepper I made this soup this morning and it disappeared almost immediately: Cut up all vegetables and tofu and put them into a Vitamix (I don't know if it will work in a food processor or blender) along with the water and black pepper. Run at high speed until it becomes a blended liquid. There may still be a few chunks of carrots that will lend crunchiness to the soup. Serve this just as it is or with a sprig of parsley or water cress. Posted to fatfree digest V97 #010 by "Jeffrey Rubin" Feb 26, 97. |