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Title: Delicious No-Fat Curry Dip Categories: None Yield: 1 Servings 1/3 c Non-fat mayonnaise 2/3 c Non-fat yogurt 3/4 ts Curry powder 1/4 ts Cinnamon 1 ds Red pepper 1 ds Paprika Cost: $ - Preparation Time: 10 minutes Difficulty Level: 2 - Servings: makes one cup Note: This recipe is reprinted from "Gourmet Inspirations~The Art of Healthy Cooking" by Patti Lynch. For more info about this book or any of her other books, phone 206-643-8621. 1. Combine above ingredients in small bowl. 2. Refrigerate to blend flavors. NUTRITIONAL INFORMATION PER SERVING (2 tbsp) 11 calories; 1g carbohydrate; 1g protein Trace of fat; 1 mg cholesterol; 13 mg sodium Posted to The Gourmet Connection Recipe Page Newsletter by Gourmet Connection |