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Title: Diabetic Banana Pudding Splits Categories: Diabetic, Desserts, Fruits, Chocolate Yield: 1 Servings 1 c Plain low-fat yogurt 1 pk Chocolate pudding mix, -low-fat(4) 2 Medium bananas, peeled 1/2 ts Lemon juice 1/2 oz Pistachios,coarsely -chopped 1/4 c Thawed dairy whipped -topping 4 Bing cherries, fresh* * If bing cherries are not available, use 4 maraschino cherries. In blender,process yogurt on high speed for 30 seconds, add pudding mix and process 1 minute, scraping down sides of container as necessary. Cut each banana into 6 diagonal slices and sprinkle with lemonjuice. Arrange 2 banana quarters into each of 4 goblets or dessert dishes, top with 1/4 pudding mixture. Sprinkle each portion with 1/4 of the pistachios, then top each with 1 tablespoon whipped topping and 1 cherry. From: Jeffrey Dean Date: 11-18-93 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip |