Title: Diabetic Onion Dip
Categories: Appetizers
Yield: 2 Servings

8 oz Plain lo-cal yogurt
1/2 x Onions, finely chopped
2 ts Lemon juice
2 tb Parsley
1 ds Hot pepper sauce
1 ds Horseradish
1 ds Salt and pepper

Combine all ingredients. Chill thoroughly. Yield: 1 1/2 C 1 serving = 1/2
milk, 1/2 veg Calories: 72

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini