Title: Diabetic Rice and Cheese Casserole
Categories: None
Yield: 1 Servings

2 1/2 c Cooked brown rice
3 Green onions; chopped
1 c Low-fat cottage cheese
1 ts Dill weed
1/2 c Low-fat milk
1/2 ts Dijon mustard
1/4 c Freshly grated parmesan
-cheese
Nonstick vegetable spray

Hello everyone. Here are some Diabetic recipes from Sam (sraheed@juno.com).
Sam has been one of my best sources of diabetic recipes in preparation for
my mother-in-laws visit. These look good. Hope you all enjoy them. - Deena

Combine all ingredients in a mixing bowl. Pour into a casserole dish coated
with nonstick vegetable spray. Bake in preheated 350 degrees oven for 15-20
minutes. Serves 6.

Posted to JEWISH-FOOD digest by dsabraham@juno.com (Deena Abraham) on Jun
14, 1998, converted by MM_Buster v2.0l.