Title: Easy Chicken and Rice
Categories: None
Yield: 1 Servings

---------------------------------MAIN ITEMS---------------------------------
1 c Uncooked brown rice
2 c Water
1/2 ts Or less salt
1 tb Parsley flakes
1 3-lb whole frying chicken (
-I use several boneless
-skinless chicken breasts
-instead)
1/2 ts (or less) salt
1 ds Pepper
OPTIONAL INGREDIENTS THAT I
-USE:
1/2 c Chopped onion
1/2 c Raisins
1/2 c Chopped pecans
OPTION INGREDIENTS YOU MAY
-LIKE:
1/2 lb Mushrooms, sliced
1 c Unsweetened pineapple
1/4 c Chopped green pepper
1/2 c Chopped celery

(From Whole Foods For the Whole Family)

1. Combine rice, water, 1/2 t. salt, butter and parsley. Mix well.

2.Bring to a boil.

3.Rinse chicken inside and out and pat dry. Sprinkle with salt and pepper.

4.Place over rice;reduce heat.

5.Simmer;tightly covered, for 45 to 60 minutes or until water is absorbed
and chicken is tender.

6.For a fancier meal, saute any or all of the optional ingredients and add
to rice before seasoning.

Posted to Recipe Archive - 08 Dec 96

submitted by: kelsben@tricon.net

Date: Sun, 8 Dec 96 2:31:52 EST