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Title: Enchilada Pie Categories: Casseroles, Mexican, Ground beef Yield: 6 Servings 1 lb Extra Lean Ground Beef 1 Onion, chopped 1 Clove Garlic, minced 2 ts Salt 1/4 ts Pepper 1 tb Chili Powder 12 oz Lowfat Cheddar Cheese, -shredded (You May Also Use -Monterey Jack Cheese) 8 oz Tomato Sauce 4 oz Black Olives, chopped 6 Corn Tortillas 2 tb Margarine 1 c Beef Broth Brown beef, onion and garlic in a frying pan. Drain off excess fat. Mix in seasonings and tomato sauce. Spread about 1 teaspoon of margarine on each tortilla. In a medium oven-proof casserole, alternate layers of tortillas, meat sauce, olives, and cheese. Add broth, cover and bake for 20 minutes at 400-degrees F. Nutritional information per serving: 475 calories (51% from fat), protein 32.3 g, fat 24 g (poly 2.4 g, mono 10.5 g, sat 9.0 g), carb 18.9 g, fiber 2.6 g, iron 3.6 g, sodium 1951 mg, calcium 490 mg. NOTES : Submitted by Cathy Lielausis Posted to Bakery Shoppe Digest146 by Bill Spalding Jul 05, 1997 |