Title: Fat-Free Bran Muffins
Categories: Breads, Breakfast, Healthy and
Yield: 72 Servings

6 c All-Bran« Cereal; divided
2 c Water; boiling
2/3 c Applesauce; Unsweetened
1 c Egg Beaters« 99% Egg
-Substitute
1 qt Buttermilk
1 1/2 c Sugar
5 c Flour; Whole-Grain Wheat
5 ts Baking Soda
2 ts Cinnamon
2 ts Salt
2 sm Banana; smashed

In small bowl pour boiling water over 2 cups of bran cereal and let stand
while mixing rest of ingredients. Add applesauce to mixture. Mix rest of
bran with sugar, flour, salt, soda, cinnamon. Mix in egg beaters and
buttermilk and mix well. If using, add bananas and then rest of bran
mixture.

Add raisins or nuts if desired at time of baking. Bake 400 degrees for
20 minutes.

NOTES : 1= 1 point Recipe by: Elaine

Posted to MC-Recipe Digest V1 #831 by slhire@juno.com (Sandra L Hire) on
Oct 8, 1997