Title: Fatfree Corn Bread
Categories: Bread
Yield: 8 Servings

1 1/2 c Yellow cornmeal
1/2 c White or whole wheat flour
1 tb Baking powder
1 Egg or equivalent
1 c Nonfat milk or soy or rice
-milk
1 cn (16- or 17-oz) creamed corn
1/4 c Chopped onion
2 tb Chopped red pepper or
-pimento; more or less
1 cn (small) ortega chilies
1 ts Chopped jalapeno chilies (as
-much or as little as you
-dare)

From: jagordon@agsm.ucla.edu

Date: 14 Jul 1993 21:30:08 GMT

Mix dry ingredients. Mix wet ingredients. Blend together. Bake 425
degrees for 35 - 40 minutes in a 8 inch square pan or 15 - 20 minutes in
muffin pans.

REC.FOOD.RECIPES

From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.